Kickstart Your Mental Wellbeing

What You Can Do TODAY to Boost Your Self Esteem

In this free course, you will learn what healthy and unhealthy self esteem is, and why it's important to have healthy self esteem. You will also learn some things you can do today to improve your self esteem.


Course Curriculum


  What is Self-Esteem?
Available in days
days after you enroll

Your Instructor


Boldly Me
Boldly Me
Boldly Me educates, supports, and mentors people struggling with feeling different so they can thrive and meet their unique potential. We help people struggling with:
  • unhealthy self esteem
  • ineffective communication styles
  • unregulated emotions
  • indecisiveness
  • difficult relationships
We mentor on mindfulness, emotional regulation, distress tolerance, and healthy interpersonal relationships. We have received over a dozen awards from partnering entities including CA State Legislature, Santa Clara County Behavioral Health, and City of Fremont for its programs.

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