Professional Development for Educators (Mindfulness)

Teach Your Students How to Quiet the Mind, Relax, and Focus

This professional development course provides you with everything you need to teach our Mindfulness curriculum to your students.

  • Instructional training videos for the educator explaining what we do and how we do it (including examples) when delivering our Mindfulness course to K-12 students in the classroom.
  • Class Materials (including workbooks and videos for the students to watch)

After this professional development course, you will know how to deliver and successfully teach your students how to relax and quiet their mind. Your students will feel better and be able to focus on what's important.


Your Instructor


Boldly Me
Boldly Me
Boldly Me educates, supports, and mentors people struggling with feeling different so they can thrive and meet their unique potential. We help people struggling with:
  • unhealthy self esteem
  • ineffective communication styles
  • unregulated emotions
  • indecisiveness
  • difficult relationships
We mentor on mindfulness, emotional regulation, distress tolerance, and healthy interpersonal relationships. We have received over a dozen awards from partnering entities including CA State Legislature, Santa Clara County Behavioral Health, and City of Fremont for its programs.

Course Curriculum


  Start Here
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days after you enroll
  Teaching Our Mindfulness Curriculum
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  Meditation (Class Material)
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  Relaxation (Class Material)
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  Expressing Emotions Through Art (Class Material)
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and is a completely self-paced online course - you decide when you start and when you finish. After enrolling, you have access to this course across any and all devices you own.

Get started now!